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News of the recreation center : Pilates in the health resort Berestie
22-December-2019 |
Pilates in the health resort BerestiePilates lessons are now held in the health resort «Berestie»! This is gymnastics, which is based on smooth and controlled movements. Regular pilates training will help to tighten the body, strengthen muscles, and increase their strength. Many researches have proven the enormous benefits of these activities for the body.Initially, pilates was designed to restore the musculoskeletal system after injuries and various diseases, and now professional athletes and everyone who wants to restore joint mobility are engaged in pilates. It has been proven that after just a few exercises, joint pain is significantly reduced, and in some it disappears altogether. During training, even deep-tissue stabilizer muscles are involved, which are rarely loaded in everyday life, but they are responsible for balance, posture, coordination, and support the spine. Learn more about infrastructure and rooms and rates in health resort ñàíàòîðèè «Berestie» on it's page in the relevant sections. |
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Latest news health resort Berestie
26-December-2023
Health resort Berestie Brest region informs:
Please note: every quarter for 3-5 days the sanatorium swimming pool is not functioning due to water drainage and maintenance work. The schedule for sanitizing the pool bowl for 2024 is as follows: June 20, September 19, December 19.
Additional procedures in the health resort «Brestagrozdravnitsa» (Berestye)
26-December-2023
Health resort «Brestagrozdravnitsa» (Berestye) pleases its guests – when purchasing a voucher in a room of the category «Lux» guests can receive up to 5 additional procedures based on 14 days of the voucher!
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Winner of the contest The Best Entrepreneur in the sphere of tourism of the Republic of Belarus The certificate of registration ¹1808 issued from 9.08.2007 Minsk City Executive Committee. Payer's Identification Number:190855081 The information contained on the web site Beltur.by does not constitute an offer to the public offer.
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