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Belarus is a country of thousands of lakes, surrounded by forests and filled with tranquility. It perfectly combines natural beauty with a well-developed health resort infrastructure. That is why staying at a lake health resort is not just an opportunity to improve your health, but a true return to inner harmony. This type of trip is ideal for those who seek not a noisy resort, but peace, comfort, and well-being. Health resorts on the lake are especially popular — places where every moment is filled with calm and natural strength.

Advantages of holidays in lake health resorts

Medical profiles of lake health resorts

Lake health resorts are the perfect place for those who want to combine treatment, relaxation, and connection with nature. Silence, clean air, water surfaces, and professional medical care turn every day of your stay into a source of strength and inspiration. Book your stay — and discover a true gem of Belarusian wellness!

News of the recreation center : New opportunities for improving health and improving physical fitness at the health resort Sosny

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21-June-2024

health resort Sosny Minsk

New opportunities for improving health and improving physical fitness at the health resort Sosny

Health resort Sosny is pleased to present new opportunities for health promotion and improvement physical fitness: Pilates, Body Sculpting & stretching, as well as a unique Healthy Back program and SHUA X5-R exercise bikes.

Pilates is a unique training system that helps strengthen the muscles of the whole body, improve flexibility and coordination of movements. And thanks to the special equipment at the health resort Sosny (Pilates rings, rolls, fitballs), you can diversify your workouts, make them more effective and achieve better results in the shortest possible time.

Body Sculpting & Stretching is the ideal choice for those who dream of a beautiful and toned figure. This training program is aimed at working all muscle groups, strengthening and burning excess fat. The program includes various difficulty levels, which allows everyone to choose the optimal load and progress at their own pace.

The Healthy Back Program is a special program developed by a team of professionals at the health resort Sosny, which will help you get rid of pain, strengthen your back and improve your posture. The workouts include exercises with dumbbells of different weights, allowing you to effectively work on different groups of back muscles and achieve complex and long-term results.

New SHUA X5-R exercise bikes are an effective cardio exercise for the whole body, helping to burn calories, improve the cardiovascular system and increase overall endurance.

Choose the program you like and discover new horizons of fitness at the health resort Sosny.

For details about the treatment and room and rates in the health resort «Sosny» go to the web-page of the object.


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Local cryotherapy on a modern BTL device in the Sosny health resort

11-June-2025

At the Sosny health resort in the Minsk region, guests can now undergo the local cryotherapy procedure using a modern BTL device. This is an effective physiotherapy method available to all vacationers, now performed with one of the most advanced European medical devices.

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New at the Health resort Sosny: Plasma Therapy - a Modern Approach to Joint Restoration

17-May-2025

Health resort Sosny in the Minsk region continues to implement advanced methods of health improvement and rehabilitation. Guests now have access to plasmatherapy, a procedure that uses the body’s natural resources to restore and treat joints.

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New service for vacationers at the Sosny Health resort: capsule coffee machine rental

15-May-2025

At the Sosny Health resort in the Minsk region, a new service has been introduced that is sure to delight coffee lovers. Now every guest can rent a BQ CM3000 capsule coffee machine directly in their room — no more trips to the buffet or searching for a café. Just one click — and your cup of freshly brewed espresso is ready!

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24-March-2025

The «Sosny» health resort in the Minsk Region is expanding its medical services – now an endocrinologist is available for consultations. This is great news for guests who want to check the condition of their endocrine system and receive qualified medical advice.

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14-March-2025

Health resort «Sosny» in the Minsk Region expands its list of therapeutic procedures and offers its guests a method of relaxation and recovery – dry immersion. This therapy helps relieve tension, improve blood circulation, and experience complete weightlessness without water contact.

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New equipment in the health resort «Sosny»: magnetoturbotron and electrotherapy device BTL-5000

08-February-2025

Health resort «Sosny» in the Minsk region has upgraded its medical facilities by introducing two modern devices: Magnetoturbotron and BTL-5000 for electrotherapy. These technologies significantly enhance treatment effectiveness and speed up patient recovery!

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A cardiologist has begun receiving and consulting at the health resort «Sosny» in the Minsk region!

20-January-2025

Health resort «Sosny» informs its vacationers about a new medical worker. The health resort has the opportunity to make an appointment with a cardiologist of the second qualification category - Victoria Mikhailovna Podgaiskaya, who specializes in the diagnosis, prevention and treatment of cardiovascular diseases.

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